Your overall mental state can be affected by your happiness and wellness everyday. Stressful or negative situations or just whether or not you had a good day greatly affect your health.
Being healthy and happy are huge parts of your wellness. Of course you get your yearly check-up and doctors look at if you have any aches or pains but they don’t exactly check-in with your mental health. Seldom does a physical look at if you’re depressed or just not feeling like you even though this can greatly affect your physical health.
Our newest administrator at Moutain View, Mr. Franklin, is passionate about happiness and has spent a lot of time learning about it.
“There is no separation between happiness and wellness,” he expained. “Happiness is wellness. The Harvard Medical School studies on life satisfaction and happiness reveal that physical health, emotional peace, and community strength are key elements of a happy, and therefore, healthy person.”
Franklin explained... Read More »
For many months, there has been a lot of Construction surrounding McKay Park and into the Deschutes River near The Old Mill. The latest edition to the park and surrounding area’s attractions, is the... Read More »
At Mountain View High School there is a lack of recycling bins in common spaces, we over use energy (more than any other high school in the district), and didn’t offer a green club until recently. Mountain... Read More »